Creating spaces for you to slow down, take up space and be guided home to your inner wisdom. 

Hello radiant one ~ a bit about me. Thru embodiment practices, I guide others to remember they deserve to take up space. We gather to honor the muck and grace of this human life - there’s a potency to this type of practice. I share the practices & teachings that have served me on my own journey in hopes to support others along their way. 

SUKI KERMES

OFFERINGS

  • Nourish & Restore

    Exploring gentle movement in a communal container while being guided in breath awareness, self-inquiry prompts and deep states of rest & Yoga Nidra.

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  • Being by the Pond

    Fall and Spring—Gather in community to commune with nature and her elements, your body and breath.

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  • Private Yoga

    Support sessions are unique depending on what you want to get out of our time together.

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Mind, Body & Breath

After experiencing my first savasana (final resting pose) I was intrigued by what a yoga practice had to offer. Since then my fascination and respect for the intimate connection of body, mind and breath continues to deepen.

I weave this into my daily life through embodied practices, looking to nature and the elements for guidance, sitting in deep self-inquiry and calling upon practice of yoga.

  • I spent years searching for an answer to my chronic back pain, including medication, physical therapy and acupuncture. Within a month of working with Suki doing yoga 1-2 times a week, I saw a noticeable decrease in my pain. However, what I received from her classes was way more than that. I found a chance to reconnect to my whole body in a loving way, in a supportive environment, after years of ignoring my body and dreading all physical activity. Her classes improved my posture, mood, pelvic floor prolapse and sense of community.

    HEATHER

  • “What comes to mind when I look back on when I first experienced yoga class with Suki was that as a brown skinned, full figured woman I felt so seen and protected and cared for.”

    TONITA

  • I love practicing with Suki. She creates a warm and relaxed environment that encourages playful exploration, and the safe space to face physical and emotional challenges. Suki attends to her students carefully as individuals, rather than using a "one size fits all" approach. She brings a broad knowledge of anatomy and a gift for explaining and describing the body and how it moves. I've been practicing yoga for years, but studying with Suki has changed my relationship to my practice and helped me address issues in my body (and mind) that have been troubling me for a long time.

    CARRIE