Creating spaces for you to slow down, take up space and be guided home to your inner wisdom. 

Hello radiant one ~ a bit about me. Thru embodiment practices, I guide others to remember they deserve to take up space. We gather to honor the muck and grace of this human life - there’s a potency to this type of practice. I share the practices & teachings that have served me on my own journey in hopes to support others along their way. 

SUKI KERMES

OFFERINGS

  • Yoga Nidra

    Exploring gentle movement in a communal container while being guided in breath awareness, self-inquiry prompts and deep states of rest - ultimately being guided through Yoga Nidra.

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  • Gentle Yoga


    This class travels through slow and simple movement, breath awareness and restorative practices. The intention is to bring a sense of ease and spaciousness to the body and mind.

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  • Private Healing Sessions

    1:1 sessions are unique to each individual - we work in collaboration to best support your needs.

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Mind, Body & Breath

After experiencing my first savasana (final resting pose) I got very curious about the practice of yoga. Since then my fascination and devotion with the intimate connection of body, mind and breath continues to deepen.

I weave this into my daily life through embodied practices, turning to nature and the elements for guidance, sitting in deep self-inquiry and calling upon the practice of yoga.

  • I spent years searching for an answer to my chronic back pain, including medication, physical therapy and acupuncture. Within a month of working with Suki doing yoga 1-2 times a week, I saw a noticeable decrease in my pain. However, what I received from her classes was way more than that. I found a chance to reconnect to my whole body in a loving way, in a supportive environment, after years of ignoring my body and dreading all physical activity. Her classes improved my posture, mood, pelvic floor prolapse and sense of community.

    HEATHER

  • “What comes to mind when I look back on when I first experienced yoga class with Suki was that as a brown skinned, full figured woman I felt so seen and protected and cared for.”

    TONITA

  • I love practicing with Suki. She creates a warm and relaxed environment that encourages playful exploration, and the safe space to face physical and emotional challenges. Suki attends to her students carefully as individuals, rather than using a "one size fits all" approach. She brings a broad knowledge of anatomy and a gift for explaining and describing the body and how it moves. I've been practicing yoga for years, but studying with Suki has changed my relationship to my practice and helped me address issues in my body (and mind) that have been troubling me for a long time.

    CARRIE